Zankhana is a seasoned Yogi who has dedicated herself to the practice of Yoga for the past five years. Her journey includes completing a 200-hour Hatha Yoga teacher training program at the internationally renowned Bodhi School of Yoga. Furthermore, she has achieved a 300-hour advanced Yoga teacher training certification from the same esteemed institution. This advanced training encompasses a wide array of disciplines such as Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas, Meditation, and relaxation techniques.

Moreover, Zankhana has expanded her expertise by undertaking Therapeutic Yoga Teacher Training, where she delved into Yoga Therapy, Ayurvedic principles, nutritional considerations, and addressing various women’s health issues including Thyroid disorders, High Blood Pressure, Diabetes, different types of headaches, Obesity, Insomnia, Vertigo, Varicose Veins, Digestive disorders, Mental health ailments, Respiratory disorders, and Spinal issues, among others.

With one year of experience as a Yoga instructor, Zankhana has effectively guided her students towards enhancing both their physical and mental well-being.

Services Offered:

1. Pre-conception Yoga
2. Prenatal Yoga
3. Postnatal Yoga
4. Labour Management
5. Diet Awareness