Ayurveda considers pregnancy a sacred and vital time for both the mother and the baby. The goal of pregnancy care in Ayurveda is to support a mother’s overall health and well-being, as well as the healthy development of the baby. Gharbini Paricharya – explained in Ayurveda includes measures that address proper growth of the fetus, the maternal physical and mental well-being and safe childbirth.
The set of rules that are prescribed in Ayurveda are very important for pregnant women. It gives you detailed information about the Vichara (thought process), Vihara (lifestyle) and Ahara (Diet) which are recommended to be followed at various stages during the Pregnancy period.